National Spa Week

This is the week (30th October)  when the whole spa industry gets together to support and promote the use of spa’s.

In this fast paced world  its important not to think of a trip to a spa as a treat, but as a vital piece of “Self Management”.

Stress is one of the biggest problems with our health today, and over 70% of visits to GP’s is stress related, so take some time to be good to yourself this week.